Don't have time to train?

Time. Apparently, this is the fourth dimension. Time is an important part of our lives, especially because we don’t have it for a lot of things.

For example, to train. A lot of people do not train, because they do not have time to train. Those people will never have.

The sport does not work by setting aside time for it.

For basic needs we don’t „make time" We organize our lives around them.

You have to train to be healthy!

Health does not only mean that we are not sick, but that mentally and physically we are fine.

Our whole life's physical and mental development: continuous physical work and continuous learning.

For a true athlete there is no such a thing that no time for training, because the activities are part of life as breathing and eating.

For Smoking, boozing, partying, everyone has the time. To do sport less than 10%.

There are tricks how to force ourselves. For example, training with a partner, who is actually going to be there, not just walking around and do nothing. Or a personal trainer because for our money, we will certainly go down. For example you even can join to a training group, and do it together:

https://www.facebook.com/events/1771671576446242

If you do it alone, much worse, but simply you have to do it and not playing on the phone, then actually you really won’t have time cause of that. A good way to get a regular exercise plan.

The training doesn’t have to be strict like hell: it is good if we go with companies with whom we feel happy.

Those who do not have time to train, they shouldn’t change their schedule, they should change to way of their thinking.

Without putting the sport in an appropriate priority, it’s hopeless.